Intermittent fasting works because it will help you control your diabetes.
I agree with Jennifer Accomando. Intermittent Fasting has its benefits.
Let me tell you about my diabetic history.
I have been combating my Type 2 Diabetes for over 10 years now.
Ten years ago, my uncontrolled blood sugar level almost took my life. I am lucky to only have a mild stroke. I was hospitalized for over 3 days in Davao Doctors Hospital.
Since then, I have taken a lot of anti-diabetes medications, got very conscious not to eat sugary food.
However, good food is hard to resist. As a consequence, my sugar level shoot up again, suffered periodontal problems, developed cataract on one eye both of which I have corrected financially.
Then I found out intermittent fasting only during treatment of gout last June 2023.
Applying intermittent fasting during gout treatment did not only lowered my cholesterol and uric acid, but also my blood sugar.
It also brought back with more intensity my libido, to my wife’s delight.
Watch and Listen to my video below.
Intermittent fasting really works.
Your thoughts……
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